Healing journeys can often feel isolating—but they don’t need to be. Group therapy offers a supportive environment where you can connect with others on similar paths, share experiences, and grow together.
For families waiting to adopt, this is a space to share experiences, learn coping strategies, prepare for the challenges of adoptive parenting, and connect with others.
For women in midlife experiencing perimenopause or menopause, this group provides a forum to discuss physical and emotional changes, explore identity and purpose, and reframe aging as a positive, empowering experience.
A safe space for women to focus on setting healthy boundaries, improving communication, exploring self-worth, and providing tools for difficult decisions and transitions.
Looking for your community? If there’s a group you’re interested in that we don’t offer, contact us and let’s talk about how to establish it!
Interested in joining one of our group therapy sessions? Fill out the form below to join the waitlist and take the next step on your healing journey.
Hope Springs Mental Health & Wellness, founded by Jennifer Joseph, LISW-S, is a trauma-informed therapy practice in Cleveland specializing in women’s mental health. Offering EMDR, talk therapy, and group sessions, we provide a safe, inclusive environment for healing from trauma, anxiety, depression, and more.
© Hope Springs Mental Health and Wellness